The Sober Survival Guide: How to Free Yourself from Alcohol Forever by Simon Chapple
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Overview: The Sober Survival Guide – How to Free Yourself from Alcohol Forever – Quit Alcohol & Start Living! – By Simon Chapple.
Foreword by Annie Grace – Author of This Naked Mind – Control Alcohol
Are you tired of thinking about drinking?
Genre: Non-Fiction > Food & Drink
Hands up if you believe any of the following about drinking alcohol to be true:
• I can’t have fun without alcohol.
• Imagine going to a party without drinking!
• it makes me feel less anxious or depressed;
• it helps me sleep;
• I can’t relax without it;
• it makes me entertaining to be around;
• it fits the lifestyle of my boozy friends;
• I like the taste of alcohol; it’s cool and sophisticated;
• I’m not confident enough to talk to new people without it;
• it helps me deal with all the problems life throws my way;
• it stops me worrying, especially about how much I’m drinking (ironic, I know).
If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol.
Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful?
Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit alcohol. You to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did.
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