The Sleepyhead’s Bedside Companion by Sean Coughlan
Requirements: ePUB Reader, 3.7MB
Overview: Sleep remains one of the most mysterious areas of our lives. We all sleep, maybe not as much as we would like, but it’s a universal human experience, as necessary as breathing and as nourishing as eating. But how much do we really know about sleep? What happens in the third of our lives when we’re slumbering? How have sleep, dreams and nightmares been interpreted over the centuries? Why do so many people feel that they are deprived of sleep? How did our ancestors use to sleep?
Sleep has its own unexpected and rich story – ranging across science, history, literature and philosophy. It’s been a cultural battleground between those who see sleep as a gift from nature and those who have seen it as an idle waste of time.
Genre: Non-Fiction, Psychology, Science
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