The Sirtfood Diet Cookbook: Why Sirt Recipes Are the Revolution in Dieting. 101 Sirtfood Diet Recipes for Beginners That Let You Drink Wine Eat Chocolate and Get the Body You Have Always Dreamed Of by Beatrice Morelli
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 2 MB
Overview: Would you like to know how to turn your body into the dream body you’ve always wanted? If you want to learn about the amazing weight-loss secret of a singer who lost 99 pounds(!) while enjoying delicious recipes, then read on…
The Sirtfood Diet is based on newfound studies of nutrients called Sirtfoods. These miracle foods can initiate an amazing process in the body that eliminates cell waste and consumes fat. They do this by enacting our sirtuin qualities – otherwise called our “thin” genes. These qualities are similar to those seen by exercise and fasting.
Top Sirtfoods include kale, arugula, parsley, red onions, strawberries, pecans, extra virgin olive oil, cocoa, curry flavors, green tea, and espresso (really, espresso!). As opposed to past diets where the emphasis is on reducing caloric intake, with Sirtfoods, the advantages occur through eating.
Genre: Non-Fiction > Food & Drink
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