The Sensible Fitness Program: A Simple and Sustainable Solution by Cleto Tirabassi
Requirements: .PDF reader, 9 MB
Overview: Finally, an honest and sustainable solution to fitness for busy middle-agers
Everyone: young or old and irrespective of gender, wants to be in great shape and live a happy, prosperous life.
Most books declare that they’re “ground-breaking,” or “revolutionary.” But a few pages in, and you realize they’re actually all pretty much the same.
Uninspiring eating plans, heavily promoted supplements and complex workout routines dressed up as “secrets” you already know with certainty, are going to be unsustainable.
The thought alone of “where” to start or “who” to ask all but ensures the painful status quo.
Genre: Non-Fiction > Health, Fitness & Self-help
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