The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) by Tess Whitehurst
Requirements: .M4A/.M4B reader, 174 MB
Overview: Discover the power of loving your (im)perfect self in an (im)perfect world. This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral, and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: energetic hygiene; grounding and clearing; body positivity; shielding your energy; boundaries; shadow work; clearing clutter; intuitive eating; chakras; stepping into your truth; and feng shui. Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://ouo.io/7WxPye
