Download The Science of Sleep by The Editors of TIME (.ePUB)

TIME The Science of Sleep: How Rest Works Wonders, What Kids Need, and The New Dream Therapy by The Editors of TIME
Requirements: ePUB reader, 8.6 MB
Overview: TIME reveals the cutting-edge science of sleep: why you need it, what happens when you do it—and what happens to your body and brain when you don’t.

Learn how to squash nightmares and dream yourself to better mental health; uncover how to improve your metabolism and weight through rest; discover which sleep apps can actually help you; and find out why you should be wary of sleeping pills.
Genre: Non-Fiction, Health

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