Download The Science of Self-Discipline by Tyler Duncan (.M4B)

The Science of Self-Discipline: 2-in-1 Book: Anger Management + Positive Thinking Affirmations – The #1 Blueprint to Manage Your Anger and Improve Your Emotional Self-Control by Tyler Duncan
Requirements: .M4A/.M4B reader, 305 MB
Overview: This may surprise you but in a recent study, researchers discovered that positive affirmations have a profound effect on self-esteem, academic performance, and other healthy behavior. When used consistently, subjects upheld a positive self-view and resisted all threats to their self-worth. It has been proven that, when in this state of mind, emotional mastery can be attained even over feelings of anger.
Genre: Audiobooks > Non-Fiction

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