Download The Science of Self-Discipline by Peter Hollins (.M4B)

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control by Peter Hollins
Requirements: .M4A/.M4B reader, 90 MB
Overview: Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
Genre: Audiobooks > Non-Fiction

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