The Science of Getting Ripped: Proven Diet Hacks and Workout Tricks to Burn Fat and Build Muscle in Half the Time by Raza Imam
Requirements: .ePUB Reader | 589 kb
Overview: I’d had enough of my unhealthy lifestyle… I didn’t exercise … I had a two hour commute to my hospital IT job in Chicago… I had a wife and 2 kids (4 & 7)
And most of the fitness advice I read was geared towards guys who had the time to workout 6 days a week.
But after a LOT of research and trial and error, I finally figured out how to burn fat and build muscle while still maintaining my busy lifestyle. The result is "The Science of Getting Ripped"
This is my step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" book because it’s geared towards regular guys with busy lives.
Genre: Non Fiction Exercise & Fitness
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