The Relaxation Solution by Stephen Diamond
Requirements: .ePUB reader, 214kb
Overview: Our world is dominated by stressful situations. Whether it’s family life, financial trouble, illness or job demands, you’ve been taught to respond to stress by tensing up – and you don’t even realize you’re doing it!
Your unconscious mind is stressing you out, and there is a solution. What you learned, can be unlearned.
In fact the secret to stress-free living has been hiding in plain sight.
In The Relaxation Solution, Stephen Diamond reveals the secret by taking you on a journey through a new approach to mindfulness.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://ouo.io/7e05Uk
https://www.mediafire.com/file/hm06ey8u … .epub/file
