Download The Procrastinator’s Handbook by Rita Emmett (.MP3)

The Procrastinator’s Handbook. Mastering the Art of Doing It Now by Rita Emmett
Requirements: MP3 Player, 84MB
Overview: Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for:

– identifying how and why you put things off

– motivating yourself to begin—and finish—unpleasant tasks

– organizing your time and efforts to achieve your goals

– developing strategies to move forward when stuck or reverting to old procrastination

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Filled with useful advice and real-life stories of people who have overcome procrastination,and written with a winning touch, The Procrastinator’s Handbook is as entertaining as it is helpful and rewarding.
Genre: Self-Help, Psychology, Audiobook

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About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.