The Power of Your Sensory-Self: Discover the Secret to a Stress-Free Life Using the Power of Your Senses by Judi M Wolansky OTA/L
Requirements: .ePUB reader, 11 MB
Overview: Enjoy the benefits of therapy from the comfort of your home. This easy to use program teaches you how to overcome anxiety and manage stress.
In The Power of Your Sensory-Self, Judi Wolansky introduces you to the proven treatment method that successfully helps clients manage their stress and anxiety. Based on research by the esteemed clinical psychologist and occupational therapist, Dr. Jean Ayres, this program uses engaging exercises to demonstrate how sensory experiences impact your life.
Are you an Avoider, Bystander, Craver, or Detector? This book includes assessments that reveal your sensory processing type. You will then discover how your unique processing style influences your behaviors, actions, relationships, interests, and career choices. This insight will enable you to:
Genre: Non-Fiction > Health, Fitness & Self-help
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