The Plant-Based Diet Revolution: 28 Days to a Heathier You by Alan Desmond
Requirements: .ePUB reader, 68 Mb
Overview: This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!’ Stephen and David Flynn, The Happy Pear
‘Get ready, because this book is going to change your life in so many positive ways!’ Kathy Freston, New York Times best-selling author of Clean Protein
‘Dr Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live – and live long – in the Revolution!’ Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled
‘With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.’ Dr Michael Klaper
As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.
Genre: Non-Fiction > Food & Drink
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