The Plant Based Cookbook for Beginners: More than 60 Delicious and Healthy Recipes for Everyday use. Perfect for Busy People! by Amy Ramsey
Requirements: ePUB Reader, 3 MB
Overview: Plant-based diet has been a hit among many celebrities such as Ariana Grande, the Kardashians, and Miley Cyrus, but many scientists also praise the benefits this lifestyle can have on your health.
This diet lowers the risks of developing heart disease, prevents diabetes and Alzheimer’s and is a successful tool in fighting weight loss.
Because the plant-based diet does not contain meat or dairy, it can be challenging to create diverse meals. This book will show you that it is possible to prepare numerous delicious, vegan-friendly meals!
But this comprehensive guide on plant-based diet brings you more than just yummy recipes.
Genre: Non-Fiction, Food & Drink
Here’s what you get:
A detailed guide on veganism and plant-based diet
Descriptions of different types of plant-based diet
A list of foods you can eat, and tips on what to avoid
A guide on how to use this diet to prevent and cure many diseases
Instructions on how to lose weight with a plant-based diet
Yummy recipes for every meal of the day!
4-Weeks Plant-Based Meal Plan to help you get started
And much more!
Download Instructions:
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