The New You: The Only Chair Yoga For Seniors Program You’ll Ever Need by Golden Lion Publications
Requirements: .ePUB, .PDF reader, 10mb
Overview: Increase your flexibility, and decrease everyday stress no matter your age with The New You: The Only Chair Yoga for Seniors Guide You’ll Ever Need!
Genre: Non-Fiction > Health, Fitness & Self-help
The New You will help you:
Drastically Improve Your Balance, Minimising The Risk of Falling
Enhances Your Mental Clarity to Promote Relaxation and Reduce Symptoms of Anxiety
Improves Your Flexibility and Mobility to Help Boost Your Joint Movement and Relieve Inflammation
Builds Stamina and Strengthens Muscles to Promote Weight Loss
Ease Tension in Your Muscles for A Pain Free Life
Download Instructions:
https://ouo.io/DKYBIM
https://ouo.io/kYEvqS
