The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life by Dr. Robert Carter III , MBBS, MPH, Kirti Salwe Carter
Requirements: .ePUB reader, 836 KB
Overview: Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time.
Bad habits. Bad feelings. Bad mornings that turn into regrettable days.
Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.
The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
http://corneey.com/wVUtfO
http://corneey.com/wVUtfF
