The Mindfulness Workout: A Guide to Mental Fitness by Jamie Hatley
Requirements: .ePUB reader, 3 MB
Overview: THE MINDFULNESS WORKOUT: A Guide to Mental Fitness
6 pack, broad shoulder, firm thighs, strong biceps; how about mental fitness?
Perfect health flows from a sound mind first before stretching to the physical parts of the body. Mental Fitness First; Physical Fitness next!
The Mindfulness Workout is the perfect guide carefully prepared for everyone interested in having an all-round perfection in the mind and the external body.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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