The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students by Daniel Rechtschaffen
Requirements: ePUB Reader, 6MB
Overview: This workbook offers a step by step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.
Genre: Non-Fiction, Education
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