Download The Mind Manual by Dr Alex George (.M4B)

The Mind Manual: Mental Fitness Tools for Everyone by Dr Alex George
Requirements: .M4A/.M4B reader, 289 MB
Overview: Mental health matters! Learn how to assess your mental health today – and understand what’s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
Genre: Audiobooks > Non-Fiction

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https://ouo.io/29XW1DC

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