Download The Mental Toughness Handbook by Damon Zahariades (.M4B)

The Mental Toughness Handbook: A Step-by-Step Guide to Facing Life’s Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise by Damon Zahariades
Requirements: .M4B reader, 104 MB
Overview: Bravely endure hardship, perform under pressure, and overcome challenges more easily than you ever thought possible! Do you feel overwhelmed by your circumstances? Are you exhausted with stress? Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you.The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You’ll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune. And best of all, you’ll learn how to achieve more than you thought possible through sheer determination.
Genre: Audiobooks > Non-Fiction

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