Download The Long Table Cookbook by Amy Symington (.ePUB)

The Long Table Cookbook: Plant-based Recipes for Optimal Health by Amy Symington
Requirements: .ePUB reader, 32 MB
Overview: A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful―and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.
Genre: Non-Fiction > Food & Drink

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