The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking (Author, Narrator)
Requirements: MP3 Player, 64 kbps, Duration: 3 hours 13 minutes (Chapterized), 89 MB
Overview: Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge – pronounced hoo-ga – is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life and offers advice and ideas on incorporating it into your own life.
Genre: Audiobooks > Health, Mind & Body
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