The Lean Mass Diet: Build Muscle, Stay Lean, And Never Give Up Your Favorite Foods by Alain Gonzalez
Requirements: .ePUB, .MOBI/.AZW reader, 1.8MB
Overview: If you want to build muscle, stay lean, and never give up your favorite foods, then you must read this book. The Lean Mass Diet is strategically designed, using hard scientific evidence, to put pounds of muscle onto your frame without burying your abs in the process.
Listen Up:
Building muscle and staying lean isn’t easy, but it’s shockingly simple.
If you put these strategies into play, you’ll have no problem putting on size – practically on demand – without ever eating every 2 hours, chugging down chalky protein shakes, or spending a dime on any useless supplements.
Not only will you discover what it really takes to build muscle from a diet standpoint, but you’ll gain access to done-for-you meal plans (whether you’re 110lbs or 200lbs, we’ve got you covered), the Lean Mass Workout program, a bundle of free gifts, and more!
Genre: Non-Fiction > Health, Fitness & Medical
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