Download The Keto Diet Book – 5th Edition, 2021 (.PDF)

The Keto Diet Book – 5th Edition, 2021
Requirements: .PDF reader, 101 MB
Overview:

The Keto Diet Book

The ketogenic or ‘keto’ diet has revolutionised the way people view different food groups. By studying the science behind what we’re putting into our bodies, and analysing the many health benefits of the keto diet, it’s clear to see why so many people are losing weight, becoming healthier and generally feeling better when adopting a high-fat, low-carb diet. The Keto Diet book breaks it all down and explains exactly what the diet is, what’s involved and what the benefits are. It looks at what you need to do to reach ketosis
Genre: Magazines & Newspapers

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