The Keto Desserts Cookbook 2019: KETO DESSERTS COOKBOOK : 35 Keto Diet Recipes Easy and Delicious to Make(Low-Carb, High-Fat for Starting Keto Diet) by Olivia Bryan
Requirements: ePUB Reader, 2 MB
Overview: Created by Dr. Gianfranco Cappello from Sapienza University, Rome, the Keto Diet is a high-fat, moderate protein, low carb diet that produces a state of ketosis within the body. This happens when ketones build up in the bloodstream and the body begins to burn its own fat to create energy.
This simple diet helps you to lose weight rapidly all the while keeping you feeling satiated and energetic. Some of the other benefits of being on the Keto Diet include reduced appetite, healthy digestive system, stable moods and blood sugar levels, lower blood pressure, increased levels of good cholesterol and radiant skin.
Genre: Non-Fiction, Food & Drink
And to top it all off, The Keto Desserts Cookbook will provide you with over 80 mouth-watering recipes. To give you a taste of recipes to expect, the following recipes are featured in this book:
White Chocolate and Raspberry Keto Cake
Keto Protein Chocolate Chip Cookies
Keto Coconut Macaroons
Keto Sugar Cookies
Keto Vanilla Pound Cake
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