The Keto Beginning: Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis by Leanne Vogel
Requirements: ePUB Reader, 1.91 MB
Overview: When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before.
With The Keto Beginning, you’ll be shown how to use whole food-based nutritional ketosis to…
– Reach your perfect weight without feeling restricted or deprived
– Gain the power to end food obsession and strict eating schedules
– Maintain steady energy, without relying on constant feeding
– Boost self-worth, self-respect, self-trust, and self-love
– Achieve total body confidence, regulated metabolism, and liberated health without counting calories
Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.
Genre: Non-Fiction > Cookbooks
Download Instructions:
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