The Ideal Plant-Based Diet: Vegan, Gluten-Free, Oil-Free Recipes For Lifelong Health: How To Make Healthy Desserts For Healthy Eating by Lois Pistulka
Requirements: .ePUB reader, 25 MB
Overview: Adopting a plant-based lifestyle is a powerful choice for good: It supports physical and mental wellness, protects animal welfare, and preserves the environment.
In this book, you will discover:
– The Key Benefits of The Whole Foods Plant Based Lifestyle!
– A 28 Day Plant Based Meal Plan to Make Your Transition to This Lifestyle Easier Than You Can Imagine
– Exactly How to Prep Your Kitchen for The Plant Based Lifestyle (Those Who Plan to Fail, Fail To Plan….)
– 15 Breakfast Options to Start Your Day off Right Including a Cajun Tofu Scramble and Sweet Almond Blueberry Pancakes!
– 15 Delightful Smoothies to Give Your Taste Buds Something to Cheer About Including a Chocolate Cinnamon Smoothie and a Chocolate Orange Smoothie (My Personal Fave)
– 30 Healthy and Delightful Soups and Salads to Tingle Your Taste Buds Including a Greek Salad with Rosemary Dressing and a Sweet Potato Miso Soup
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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