The Hero Workouts: 100 Workouts Dedicated to Fallen Soldiers & Warriors by Carter Henry
Requirements: ePUB Reader, 10.8MB
Overview: The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life and service.
Bell, Gallant, Pike, Legion 8, Jenny. These are the names of workouts created as a tribute to men and women who lost their lives in service to their country. A new book, _The Hero Workouts _presents a definitive collection these honorific workouts dedicated to their memory. The Hero Workouts features over 100 workouts each named for a fallen hero and includes the story of their personal lives and battle action.
The story behind the Hero Workouts is one that needs to be told. Each workout is named after a fallen soldier or group of soldiers. Just among the selection include Bell, Gallant, Pike, Legion 8, Full Maltz, Griff, Bull, Willy, Joshie, Gator, The Don, Operation Red Wings, Murph, JT, Luce, 31Heroes, Faas Fit, Big Andy, The Jonas Project Memorial WOD, Indian 617, JAG 28, Rocket, Jenny, War Frank, Badger… and more than 100 are featured in The Hero Workouts.
Started in the Crossfit community, the Hero Workouts are rooted in honor. By participating in these workouts, one gains the opportunity to revere an individual who has made the ultimate sacrifice. Taking the time to remember these men and women or to learn who they were can be part of a healing process, either on a personal level or in response to a collective loss we all feel. The stories behind the workouts are emotional and moving… stories of courage, family, loss, and grief collected and expressed by researcher and writer Carter Henry, herself an active duty sailor in the United States Navy.
Genre: Non-Fiction, Health, Physical Fitness
Download Instructions:
https://dailyuploads.net/73yt9yea4cg2
http://uploadrocket.net/lu303utdcp05/HEROW.rar.html
