The Hacker’s Diet: How to Lose Weight and Hair Through Stress and Poor Nutrition by John Walker
Requirements: PDF Reader, 1.9 mb
Overview: Despite the subtotal this is actually a serious book on dieting and losing weight. I apprecieted the no-nonsense straight-forward engineer’s analysis of the problem and the solution. He includes a helpful Excel tool (now available online) for tracking progress.
Genre: Nonfiction > Health, Fitness & Dieting
Download Instructions:
http://corneey.com/wCwLHH
http://corneey.com/wCwLJ0