The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets by Deborah Friedson Chud
Requirements: .PDF Reader, 29 MB
Overview: Following the runaway success of bestsellers The Zone, Sugar Busters, and Protein Power comes Dr. Deborah Friedson Chud’s The Gourmet Prescription. The first "insulin-conscious" cookbook to develop sophisticated lower carbohydrate dishes with culinary appeal foremost in mind, this amply photographed book features such enticing recipes as Grilled Shrimp with Red Pepper-Caper Sauce; Chickpea, Fennel, and Red Pepper Salad; and Fresh Figs with Virtual Mascarpone.Chud marries her unique kitchen techniques, original "high-flavor, low-glycemic" condiments, and savory recipes from a variety of international cuisines to achieve a perfect blend of gourmet eating and good health. This ground-breaking contemporary cuisine provides a life-sustaining way of eating for today’s tastes and lifestyles.
Genre: Non-Fiction, Food & Drink
Download Instructions:
http://gestyy.com/e0OlLB
Leave a Reply