The Good Gut Cookbook by The Gut Foundation, Dr Rosemary Stanton
Requirements: .ePUB reader, 565 KB
Overview: A healthy body needs a healthy gut. More and more researchers are finding out how complex and important the gut is to our mood, wellness and longevity. So many problems can be traced to the gut – from obesity and allergies to cramping and chronic malaise. Taking care of your gut by understanding what it consists of, how it works and what to feed it is the first step towards good health.
With around 150 recipes, The Good Gut Cookbook delivers clear, concise advice, backed by the authority of Australia’s top gut specialists and most trusted nutritionist.
Genre: Non-Fiction > Non-Fiction > Health, Fitness & Medical
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