The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance by Rob Thompson and Dana Carpender
Requirements: ePUB reader, 0,52 MB
Overview: Now, thanks to Dr. Rob Thompson’s revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the "glucose shocks" that deplete your natural insulin-making it easy for you to lose weight without feeling deprived. You’ll be able to enjoy:
Genre: Non-Fiction > Cooking
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