The Fitness Expert Next Door (How to Change Your Life in 10 Minutes a Day) by Michal Stawicki
Requirements: ePUB Reader, 0.54 Mb
Overview: How I and 1539 other common folks did lose a significant % of body weight (and how you can do it too)
Thousands of common folks lose weight every day, without fancy diets or commercial weight loss programs. It’s a scientifically proven fact. They succeed because it’s easy as soon as you focus on just a few tactics that really work, instead of constantly chasing next diet or last fitness research.
I’m just one of those folks.
This book IS for you if you are eventually willing to lose weight, but you defend yourself against it by excuses:
– I’m too busy
– I don’t have money
– I don’t like physical exercises
– I just love to eat
It also might be a helpful resource for you if you have tried to lose weight and failed.
Genre: Non-fiction | Healthcare, Fitness
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