The Essential Guide To Clean Slate 160 Delicious And Healthy Recipes To Help Reset Your Health, Detox Your Body, And Feel Your Best by MOHAMED TUNIS
Requirements: .ePUB reader, 70 MB
Overview: You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.
Genre: Non-Fiction > Health, Fitness & Self-help
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