The Elimination Diet: Discover the Foods That Are Making You Sick and Tired – and Feel Better Fast [Audiobook] by Tom Malterre, Alissa Segersten
Requirements: .MP3 reader, 185 MB
Overview: The Diet Designed Just for You. Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?
Yes – there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
Genre: Audiobooks > Non-Fiction
Download Instructions:
http://gestyy.com/e0uPYA
https://rapidgator.net/file/4154bd1f30e … (Audiobook).zip.html