Requirements: .MP3 player, 127 mb
Overview: Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by – and addresses – that question with a program based on proven techniques. The audiobook, created by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://rapidgator.net/file/835285a4162 … l.rar.html
Mirror:
https://ouo.io/XeA0Y2.
