The Drummer’s Manifesto: Empowering Your Musical Brain for Optimal Health by Pamela Lynn-Seraphine
Requirements: .ePUB reader, 715 KB
Overview: The Drummer’s Manifesto invites readers to rediscover the magic of seduction by using drumming as an uplifting way to achieve optimal health, maximize brainpower, and deal with the stressors of life.
Infused with sexuality and thought-provoking theoretical concepts designed to stimulate interest in the topic and practice, Pamela Lynn-Seraphine’s debut book offers a new angle to a complex problem, taking a bold, compelling, and inspirational look at something not yet looked at by other scholars in the self-help genre.
Acknowledging the fact that stress is the number one health complaint in North America, this book is the first of its kind to educate readers on how to harness the health benefits of rhythmic entrainment to reduce stress, maximize brainpower, and optimize health.
Genre: Non-Fiction > Health, Fitness & Medical
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