Requirements: .M4A/.M4B reader, 238 MB
Overview: From the New York Times bestselling author, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away. Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
Genre: Audiobooks > Non-Fiction
Download Instructions:
https://ouo.io/NcT8zj
https://ouo.io/avxqj3N.
