Requirements: .ePUB reader, 3.08 Mb
Overview: What if changing a few key habits with your daily food choices could accelerate your weight loss and increase your energy levels by 2-3x? Then imagine your surprise if you also understood how to maintain your weight at a healthy level of your choosing finally getting off the diet roller coaster for good!
It’s all in here and more!
Best selling author and weight loss expert Christopher J. Kidawski has spent the last 15 years uncovering the cold hard facts on why diets fail. Spoiler alert!!!! Diets by their very nature are unsustainable and do not address the correct mechanisms responsible for weight gain in the first place. Kidawski’s methods have been tested and re-tested in the trenches on Navy SEALs, Professional Football players, Mixed Martial Arts athletes, and your normal every day Mom and Pop.
Genre: Non-Fiction > Health, Fitness & Self-help
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