The Complete Mediterranean DASH Diet with 140 Best DASH Diet Recipes To Help Blood Pressure, Prevent Hypertension, Shake Weight by MARJORIE DIEUDONNE
Requirements: .ePUB reader, 103.15 MB
Overview: What the Mediterranean and DASH Diets Are
Myths, Advantages and Health Benefits
Why They Work: The Science Behind the Mediterranean and DASH Diets
A Simple Strategy to Implement the Mediterranean and DASH Diets In Your Life
Your Complete 21-Day Meal Plans
What Should You Eat? What Shouldn’t You Eat? The Do’s and the Don’ts
The Best Diet Tips to Lose Weight and Improve Health
The Importance of Exercise During Diet
Genre: Non-Fiction > Food & Drink
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