The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life by Gary Null
Requirements: ePUB Reader, 2.4MB
Overview: The ultimate sourcebook from America’s leading alternative health expert.
Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.
Compiled by Gary Null, Ph.D., America’s leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.
Genre: Non-Fiction, Health, Fitness
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