The Compassionate Mind: A New Approach to Life’s Challenges by Paul Gilbert
Requirements: .ePUB, .MOBI/.AZW reader, 1.7MB
Overview: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers’ lives.
Genre: Non-Fiction > Educational > Psychology
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