The Clear Skin Diet: The Six-Week Program for Beautiful Skin by Nina Nelson, Randa Nelson
Requirements: .MP3 reader, 188 MB
Overview: Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.
Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors’ experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains. Complete with detailed grocery lists, simple meal-prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.
Genre: Audiobooks > Non-Fiction
Download Instructions:
http://gestyy.com/w3j52n
http://gestyy.com/w3j52O
