Download The Cancer Survivor’s Guide by Neal D. Barnard et al (.ePUB)

The Cancer Survivor’s Guide: Foods That Help You Fight Back! by Neal D. Barnard, Jennifer K. Reilly
Requirements: ePUB Reader, 2.23MB
Overview: The Cancer Survivor’s Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which foods are the best sources, recommended recipes, and offers simple, practical steps you can take during the week to increase consumption of these foods. Includes more than 60 pages of recipes for satisfying and flavorful meals to help implement the recommendations.

Consumers looking for a new defense in the fight against cancer can find expert tips on healthful eating in The Cancer Survivor’s Guide: Foods that Help You Fight Back. Written by nutrition researcher Neal Barnard, M.D., president of The Cancer Project, and nutritionist Jennifer K. Reilly, R.D., the guide is based on research showing that diet changes can not only reduce the risk of developing cancer, they can also improve survival. It turns out that many foods that help prevent cancer in the first place also seem to help us beat the disease when it has stuck. For example, diets high in fiber and low in fat tend to reduce the amount of estrogens (female sex hormones) circulating in the bloodstream. This taming of estrogens seems to reduce the likelihood that cancer cells will multiply or spread.
Genre: Non-Fiction, Guide, Health

Image

Download Instructions:
http://ceesty.com/wCq0C1
http://ceesty.com/wCq0C6




Leave a Reply