Download The Busy Body by Penny Ingham (.PDF)

The Busy Body: Stress-free Posture for Modern Life by Penny Ingham, Colin Shelbourn
Requirements: pdf reader, 2.5 MB
Overview: This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident.
Genre: Self-Help › Stress Management

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