The Burnout Breakthrough: How to Balance Your Dreams, Responsibilities, and Self-Care Routine by Caitlin Liz Fisher
Requirements: .ePUB reader, 98 KB
Overview: In The Burnout Breakthrough, an audio course from Scribd Coach, motivational writer, speaker, and coach Caitlin Liz Fisher offers their four-step plan for accessing your deep-down dreams and making a plan to pursue them without burning out. In the course, Fisher explains this four-step process; explores the most common beliefs that stop us from chasing our dreams (and how to reframe them in our minds); offers their explanation of what we get wrong about goal-setting; shares advice on how to create balance between work life, play, and rest; and more. They also provide exercises along the way so you can begin putting what you’ve learned into practice immediately.
It’s tough to not let burnout prevent you from pursuing the things you’re truly passionate about. Caitlin Liz Fisher’s empathetic, practical approach to managing burnout is invaluable for professionals of all stripes.
Genre: Non-Fiction > Health, Fitness & Self-help
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