The Body Transformation Blueprint: 12 Weeks to a New You by Chris Kenny
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 10 MB
Overview: This book will give you all of the right tools you need in order to succeed on this new chapter in your life.
Within these pages you will get the knowledge I wish I had when I first started. I knew nothing about nutrition and the vital role it plays in crafting a physique, nor was I training with the correct intensity and direction.
This is why I wrote this book. I want you to become the best version of yourself and get there a lot faster than I was able to.
Genre: Non-Fiction > Health, Fitness & Self-help
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