The Body Effect: Discover what’s triggering your cravings and belly fat. Reveal your unique path to lasting weight loss. by Dawn Cuckow
Requirements: .ePUB reader, 3 MB
Overview: Diets don’t work! How can you sustain your weight loss when you crave food? When no matter what you do that belly fat doesn’t budge?
If you don’t just want, but feel you need that pastry – if all you can think of is sinking your teeth into a donut – what do you do? Why, when you try to lose weight, does your body develop a mind of it’s own and decide it wants the foods you are trying to cut back on? It’s frustrating.
Genre: Non-Fiction > Health, Fitness & Self-help
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