The Art of Buiding Immunity by William Scott
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Overview: THE ART OF BUILDING IMMUNITY: A Complete Guide
We are all living in strange times. Quarantining and self-isolation have become the new normal, but have you considered why some people seem to cope better than others when they have an illness? The truth is we don’t really know why some people survive while others perish but we do know that if you have a strong immune system you are more likely to fight threats to your health.
Genre: Non-Fiction > Health, Fitness & Self-help
We are all born with a degree of immunity and we improve it as we age. We have many questions in our mind to ask:
• What makes a person immune to various diseases?
• Does loss of sleep depress immunity?
• What foods boost immunity?
• What supplements boost immunity?
• Does exercise boost immunity?
• Can emotions/stress affect the immune system?
• How can I nurture my immune system?
Here , we have some key tips to improve your personal immunity system and live a healthier and happier life. Take the first step and discover a healthier, stronger life in the future.
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