The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo by Jennifer Casseta
Requirements: .ePUB reader, 2.6 MB
Overview: For any woman who feels burned out, beaten down, or like she might break under the pressure, third-degree black belt and motivational coach of ABC’s My Diet Is Better Than Yours teaches a unique brand of badassery—how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.
Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center, and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit.
Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life.
Genre: Non-Fiction > Health, Fitness & Self-help
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